Keep it simple or Kick it up a notch? You decide

21 DAYS - EXTREME RESULTS

The 21 Day Fix was an absolute game-changer! I've seen amazing results over and over again! People losing 10-15 pounds in just 21 days. AND nobody is starving, OR killing themselves at the gym for 1-2 hours a day!

Well NOW you can kick it up a notch and get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.

What is 21 Day Fix EXTREME?
• A 21-day program that features simple portion control, clean eating, and extreme
30-minute workouts.
• The portion-control containers take all the guesswork out of how much you should eat.
• The Eating Plan will tell you exactly what to eat and when—and how to eat cleaner than ever.
• This is how you get seriously shredded in 21 days.

What makes this program different?
• No other program has you eating this well and working this hard. It's going to take guts, intensity,
and drive. But it's only 21 days.
• The 30-minute workouts are extreme. They combine steady-state aerobics, resistance training, and
explosive power moves that target every muscle in the body—to help you get shredded in a short
amount of time.
• Seven workouts; one for every day of the week so your mind never gets bored and your body
never adapts.
• For your nutrition, you'll not only be practicing portion control—you'll be eating ONLY clean foods.
No treats. No cheats. No excuses.
• Autumn has included her own competition nutrition plan, which she uses to get stage-ready and
ripped in 21 days.

Who should do the 21 Day Fix EXTREME?
Women and men who:
• Are impatient to get serious results.
• Don't want to make longtime commitments or have tried and failed at longer, more complicated
diet plans.
• Are serious with a "No BS" attitude toward workouts and nutrition.
• Have a dramatic short-term weight-loss deadline, or need a final push to achieve the hardbody
they've always wanted.
• Don't have much weight to lose, but want to get shredded and have defined abs.


Check out a quick preview:

http://beachbodycoach.com/esuite/home/MariaPaulercio?bctid=3900439442001

This month you can get EXTREME results and $AVE some cash too! And of course...you have options!

JOIN MY TEST GROUP!
We will start on the 16th, and we will focus first on a 5-day clean eating (warm up) support group as a pre-challenge to ensure everyone gets their kit in time.  I will be running a Test Group for anyone doing the 21 Day Fix Extreme, or The 21 Day Fix. We'll do the programs together! You'll get the daily support and accountability you need to dig deep and get results! I'll provide motivation and recipes and be available to help you reach your goals - 24/7!

DEADLINE to commit is Friday, Feb. 13

ACTION:  Email me at maria365@aol.com to inquire about different packages.  There is a current special running which bundles my favorite nutrient dense superfood smoothie and either kit.  Ridiculous savings you won't want to miss.

P90 This is the workout you can do #itsyourturn

Calling all individuals who are WANTING to get healthier, fitter & happier this fall but don't know where to begin! Beachbody is about to release a NEW program called P90 that will be released this Fall. Have you ever seen P90X? Ever attempted to do it and failed miserably? Believe me, I've been there. And guess what?! I am beyond THRILLED that Beachbody has come out with something that is a stepping stone to P90X, P90x2 & P90X3. This new program is called P90 and will be just the thing you need in order to see results this Fall. Deciding to make some changes in your life is a big deal, and so often we jump in with both feet first, in to a program that is way too advanced for us and then end up quitting a few days in. This time is different. This time you will have a program that will take it slow with you. Every day you will become stronger & fitter but with the right pace. 

FINALLY! Our prayers have been answered! Tony Horton heard those prayers and saw the need for a program that will help individuals start at a slower pace so that they can advance to a faster, more extreme program in just 90 days. We want to be in the best shape of our lives, but we need to start at the beginning and build core strength, stability and have correct form so that we don't get injured and end up back at the start again! It's about creating a safe and effective starting point for people to introduce fitness into their lives. Its also a great way to teach individuals that working out and strength training doesn't have to be about killing yourself in your work outs. You can get awesome results by just mastering the right form.

So who is this program for?
This program is for anyone who doesn't want to do hardcore work outs but wants to lose weight by just learning some basics cardio and toning moves. Maybe you've lost some muscle over the years and haven't given yourself that ME time you need to gain it back. Maybe you're someone who just wants to feel healthy & happy again.

So what is this program all about?
P90 has simple cardio, strength training and flexibility work outs for 25 minutes per day for 90 days. It also comes with a simple nutrition guide that will help you get on track with your eating and focusing on the right foods to fuel your body properly for those work outs and results. So when will it be available? Expected release date is September 23rd, 2014 through a Team Beachbody coach, like me, if you're not already working with a coach! When we get closer to the date we will receive more information. Make sure you contact me or let me know if you're interested in this program.

VIP Red Rope Exclusive

Because I know so many of you are going to want to get this right away, I have decided to host a Exclusive "first look" group starting October 6th for those of you who want to try it out. I will be running this group with a group of my amazing coaches so that you get all the support and attention you need to make sure you get the best results possible. How do you apply? Click this link in order to apply for this group. I can only help those of you who are not working with a Beachbody Coach. If you have a coach you're working with, make sure you reach out to them about the P90 launch! :)

• To apply, click on the form and you will hear back from me within 24 hours after I have reviewed your application: http://bit.ly/P90withMaria

The transformations are amazing

Elle lost 25lbs, 23 inches overall, and 25% body fat in just 90 days.

 

Nathan lost 26 lbs. and got shredded.  P90 isn't a hardcore workout, but the results, well, they speak for themselves! 

In 90 days, Jennifer lost 9 lbs, 21% of her body fat and 12.75 inches…and feels absolutely incredible.  She said this program has been one big step for fitness, and one GIANT LEAP to feeling like she can conquer ANYTHING.