I'm half way through and feel really good. I noticed my workouts are better and I'm not craving sweets. However, this morning I found myself anxious, stressed and upset after dealing with my daughter's meltdown. Her behavior disrupts the whole house and now I feel so drained and lethargic from it. I am wrestling with thoughts of reaching for comfort food to try and soothe my feelings but know that once I succumb to it, I will only feel guilty and mad at myself after.
I have selected to try and get myself through this by telling myself its not worth it. I am stronger than that and my goal is achievable if I continue to work hard and focus on the task at hand.
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