I wanted to share my progress with you. Its easy to get discouraged when you start a program and if you're not seeing results then one can easily throw in the towel.
While I'm only 2 weeks into P90X and have another 10 to go; I'm noticing results.
My results have been both physical and mental. The physical changes are happening slowly; I'm down 2.5 lbs. in 2 weeks. I've had to adjust my nutrition to keep up with the amount of calories I've been burning. The mental change has been extremely helpful in my ability to cope with my role as a daughter, wife, mom and friend.
I can honestly say I feel confident that I am on the right track. See I used to shy away from pushing myself beyond my limits. If something got too hard, I would just stop. While I know how to bring it and dig deeper on the days I was doing these intense workouts then my nutrition sucked. I have realized that I am a stress eater. I was stuck in a downward spiral of being unhappy and when negative thoughts began to pop in my head, it became overwhelming. P90X has helped me focus on myself and now I'm able to meet my weekly goals: working out and eating right, stressing less and sleeping more.
I'm not there yet, but I know I will definitely get there with hard work, dedication to myself and the help of others how are going through this process.
We all have a desire to change; what makes me different from anyone else is that I want to prove to myself that I can do it and I expect to graduate P90X the first week of June!
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