Reality Check Version 2.0

As I reviewed my original post from my first entry, entitled Reality Check back on July 8, 2011, I blogged about experiencing a new level of stress as things were heating up in my house.  Like I had described earlier, there are many "gory" details that I will spare you of but just know that having a 16 year old teen with (high functioning) autism is beyond any one's imagination of living like a "typical" family.  My husband and I, as well as my 13 year old son are trying to cope with this new intensity.  Guess what?  The intensity is getting more extreme. 

I think the one thing that helps me keep my sanity is staying focused on my workouts and eating clean. I no longer binge eat in response to my stress.  That was huge for me because I realized the vicious cycle would only continue due to the frequency of my stress.  I actually have to avoid certain "red light" foods, otherwise it would be a problem to stop.  I knew that if I wanted to make progress with my goals, I had to find a way to break the cycle.  Once I started to make progress with my goals, my desire to continue fueled my ability to stay motivated and focused.  Plus I'm fortunate to have awesome accountability partners who keep pushing me forward.

I know things will never be perfect.  I feel trapped at times that my daughter's disability has put a major crimp on everything in our lives including how she is able to live hers.  It makes me sad and angry and extremely frustrated but I'm doing everything I possibly could.  I have learned to adapt and keep a positive outlook. 

I may be struggling right now but I know things could be worse and I'm grateful for all that I've got.  

This past week I started another 21 days to a healthier you challenge.  Its not to late to jump on board.  Follow this link:  http://bit.ly/roQMHJ and join us!!!