After completing a full week in Phase 2, I've decided to switch up some of the workouts after realizing that P90X Legs & Back should NOT be followed by INSANITY Cardio Power & Resistance.
So this is what Week 6 will look like for me:
Day 1 Sunday, 7/17/11 Back & Biceps/ARX
Day 2 Monday, 7/18/11 Polymetric Cardio Circuit
Day 3 Tuesday, 7/19/11 Chest, Shoulders, Arms/ARX
Day 4 Wednesday, 7/20/11 Yoga X
Day 5 Thursday, 7/21/11 Legs & Back/ARX
Day 6 Friday, 7/22/11 Pure Cardio
Day 7 Saturday, 7/23/11 Rest or X Stretch (or maybe INSANITY's 20 minute Fast & Furious workout)
Each night I prep for the next day and make sure I have the DVD ready so I can "Press Play!" My workout clothes are out, sneakers, socks, bodybugg and recovery drink (scooped out in my shaker ready for me to add water); all I have to do is show up!
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