Sunday meal prep

Planning your meals around the 21 Day Fix Extreme program is extremely easy.  When you keep it simple, and select what you like to eat from the list of macros in the guidebook, you can put together some really quick and nutritious meals.

Your health revolves around feeling well, eating healthy and getting active every day.  I am offering my clients a 7-day customized meal plan based on your personal caloric intake and other factors that would determine the individuality of a blueprint exclusive to you.  I will share my tips that have been tried and true to help you reach your goals.

For more info, please email:  healthfitwithmaria@gmail.com