So, I’m looking for 5 ladies (men too) who are SERIOUS and have 5-15 lbs to MELT this summer. We're focusing on 30 minute workouts, simple nutrition--I'll even give you an entire meal plan!
There are many programs to choose from but I'm highlighting the 21 Day Fix, the 21 Day Fix Extreme OR 22 Minute Hard Corps because they are on a huge discount throughout the month of July. Even if you're not interested in the challenge group now (or ever) you may want hop on that deal.
You'll receive:
☑ Workout program DVDs
☑ Detailed workout schedule
☑ Color-coded portion control system
☑ Nutrition guide and recipes
☑ 30-day supply of meal reply
cement/protein/
☑ 30-day free trial of personalized meal planning
☑ Free coaching by ME
☑ Accountability & Support group
☑ Free lifetime membership into teambeachbody.com
☑ Free extra bonus workout
I'll provide you sample meal plans BUT you will have flexibility and freedom to choose your meals using the nutrition guide and recipes that come with the program. You’ll replace one meal with the super-food nutrition shake, Shakeology. I'll provide daily coaching, motivation and support and of course, there’s a PRIZE drawing at the end for those who participate.
We start July 18th.
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