Tuesday, June 21, 2011

Blueberry Walnut Quinoa

I wanted to share this with you.  I haven't made it yet but plan on it over the weekend.  With this recipe, you can have your omega-3s for breakfast or dessert with this yummy quinoa recipe!


Ingredients:

1 cup of quinoa, rinsed
1 cup of fresh organic blueberries
2/3 cup of raw honey
1/4 cup of raw walnuts
1 tsp. nutmeg
2 cups of water
1 cup of probiotic-rich organic Greek yogurt
1 tsp. cinnamon

Directions:  In a medium saucepan, bring the water to a boil.  Stir in the quinoa, cover and reduce heat and simmer for about 10-15 minutes or until water is absorbed.  Remove from heat and let cool; chill.  Mix together the blueberries and Greek yogurt.  Set aside.  Mix together the raw honey, cinnamon and nutmeg.  Set aside.  Divide chilled quinoa into 6-8 servings.  Place blueberry yogurt mixture on each serving.  Drizzle with raw honey, cinnamon and nutmeg mixture.  Top with raw walnuts.  Serve.

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