Week 4 Wrap Up

 I wanted to share my stats with you.  Although losing only a pound seems discouraging, I'm happy that I'm down 4 inches!  Can't really afford to lose any more in my chest but the fact that I was able to shave an inch off my waist and 2" off my hips are exciting.

Maria’s Les Mills PUMP Measurement
January, 2012:

	Day 1	Day 28	Difference
Chest	38.5”	37.5”	-1.0”
Right Arm	11.0”	11.0”	0.0”
Left Arm	11.0”	11.0”	0.0”
Waist	32.5”	31.5”	-1.0”
Left Thigh	21.5”	21.5”	0.0”
Right Thigh	21.5”	21.5”	0.0”
Hips	37.0”	35.0”	2.0”
Weight	161.0	160.0”	-1.0 lb.
Down 4” and 1 pound in 4 weeks

Yesterday I weighed in at Weight Watchers and was able to remain at goal.  I'm learning that my consistency and dedication to my goals are paying off. 

I'm starting another 30 day accountability group for February and if your interested, tweet me or facebook message me to be included.