Here's Where I'm At

Things have been really busy and I have been focusing on juggling so much lately.  I've had some pretty cool opportunities come to fruition and now its time to FOCUS on where I'm headed.

Yesterday I had a chance to start my first day of mentor training for Weight Watchers as a receptionist.  I am excited to learn as much as I can because I believe in the program.  Its a lifestyle, its not about dieting for an event; its about learning good habits! I am continually striving to practice good behaviors during stressful times.  Life will always be hectic so planning out as much as I can helps me stay focused and in control.

On March 25th I will be taking PiYo certification training.  If you haven't heard of PiYO its a strength conditioning format that blends Pilates and Yoga.  It has been a goal of mine to branch out and move in the direction of becoming a group exercise instructor. 

Also, I am starting my 11th week with Les Mills PUMP and very pleased with program so far.  While I haven't lost much weight, my muscles are developing which is a nice foundation for what's to come next.  I am looking to jump into a 30 day Ultimate Cross Training Hybrid starting April 1st.

My workouts no longer make it on my to do list.  Its like brushing my teeth.  Its non-negotiable.  It gets done!  I am experimenting with my schedule and have some flexibility on certain days where I can fit in a workout after work.  My preference is to do it first thing at 5 a.m.  There are time when I must listen to my body and get that extra hour sleep.

If your not at that point and want accountability to stay focused, join my Facebook page and click on the events tab to jump on our latest challenge!  It really helps when you have others working on the same goals and its great to feed off of everyone's energy.