What is your WHY?

I had a conversation with someone today who was interested in doing INSANITY and she asked me how I stay accountable.  Over the years I will admit I have struggled with consistency.  Then it became crystal clear.  I wasn't going to get the results I wanted unless I focused on my WHY.

You see, when you have a strong “WHY” then you will stop at NOTHING to reach your goals.  If your why is strong enough, you’ll blow past all the excuses.  In fact, even when you face the most difficult of situations (whatever may be going on in your life) the person with a strong enough WHY will still make it happen!

So I ask you, what’s your WHY?  I’ve written and talked about this before, but I don’t think I could ever explore this topic enough.  If you want to motivate yourself to do something don’t think about all the logical reasons it’s good for you.  That’s not good enough!

If it’s losing weight and getting in shape, and your kids mean everything to you, then take out a photo of your kids and connect your WHY to them!  Now that’s powerful!  Hint:  that's mine!

See this image here below, when I look at this picture, I see the person I continually strive to become.  A fit, healthy woman who can stand up to any challenge.  I'm almost there!

I've been posting my accountability pics on Instagram and my Facebook page.  Follow the active links within this blog to access.

My current 30 day program.  I used this 3 years ago and shed 25 pounds while on Weight Watchers