Get Shakeology by 8/31 and score a FREE bonus

Order Shakeology on Home Direct (HD); visit www.mariashealthymeal.com to learn more and receive TurboFire® Keep on Burnin DVD ($29.95 value).

Turn up the burn with three of our hottest classes.
Even if you belong to a gym, having this DVD with the following workouts is great addition to integrate into your routine.

You get 3 classes to help you scorch even more fat and calories.  

Greatest HIITs
We've remixed Chalene's hottest Fire Drills from all your favorite HIIT (High Intensity Interval Training) classes so you can burn up to 9x more fat than with traditional cardio. You'll perform bursts of cardio at your highest intensity level to ignite your metabolism.
 

Ab Igniter Class
Work your abs like crazy in this seriously intense 10-minute workout filled with advanced options. You'll perform core isolation and resistance moves to build a strong six-pack. 

Stretch 10 Class
Help elongate your muscles from end to end and increase your flexibility through special stretching techniques. 

Send me an e-mail at maria365@aol.com with any questions or instructions on how to place your order.

Spring ahead

So, Spring is almost here. Summer is coming. If you want to get in shape for the summer -- lets get moving!  Stop with all the "I'll do it tomorrow" excuses.  If what your doing now isn't working, its time to make a plan and commit yourself to it. No matter what, promise yourself to fulfill your commitment to your body. Even if you don't see results the first few days thats ok, because no one does.

Keep it going until you reach your goal. Get your mind into warrior mode and shape your body into the lean mean healthy machine you know it can be. Lets GO!

If you're looking to switch thigns up let me help you find a program/nutrition solution -- something you can stick with.  Best part is that I can hold you be accountable, help you stay motivated and focused on your way to achieving results.

My first challenge is a quick one.  Commit to 5 days of eating clean, working out and drinking water, posting in our private facebook group and you can start Monday and get hot by Saturday!  This particular one starts March 11 and finishes March 16 with measurements and posts.

Next I have a 30 day fitness/nutrition challenge with Les Mills Combat:  Check out this 2 minute video:

Let me help you keep it going until you reach your goal. Get your mind into warrior mode and shape your body into the lean mean healthy machine you know it can be. Lets GO!

To get started with any of these challenges, you must be connected with me so I can coach you.  Start by going to www.maria365.com and click on the JOIN tab, then select FREE membership.  Make sure my Coach ID 28705 is there.

Let me know if you have any questions!  I'm excited to be working with you on reaching your goals.