Turn up the burn with three of our hottest classes.
Even if you belong to a gym, having this DVD with the following workouts is great addition to integrate into your routine.
You get 3 classes to help you scorch even more fat and calories.
Greatest HIITs
We've remixed Chalene's hottest Fire Drills from all your favorite HIIT (High Intensity Interval Training) classes so you can burn up to 9x more fat than with traditional cardio. You'll perform bursts of cardio at your highest intensity level to ignite your metabolism.
Ab Igniter Class
Work your abs like crazy in this seriously intense 10-minute workout filled with advanced options. You'll perform core isolation and resistance moves to build a strong six-pack.
Stretch 10 Class
Help elongate your muscles from end to end and increase your flexibility through special stretching techniques.
Send me an e-mail at maria365@aol.com with any questions or instructions on how to place your order.
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