Today is the last day of the Alpha round. I have 2 workouts left to complete week 5; Lower Focus and Total Body Circuit. Tomorrow is STATurday and I'm down 10 lbs since 7/8/13. I was able to shed 2 inches off my hips, an inch off my waist and 1/2" off each thigh. Monday, 8/12 starts the Beta round.
If I could do it, so can you! I am closer to 50 (years young) and can tell you I have never felt more energized, stronger and more confident. My weapons of choice are Focus T25 and replacing just one meal a day with Shakeology; and interpreting the nutritional guidelines to make it more doable for me and how it fits in my lifestyle.
I can help you take that first step and guarantee your results under my guidance and give you the support to make your experience successful and results driven. It's up to you to invest in yourself. What you do now will have an impact on your short and long term future. If you're ready then contact me maria365@aol.com and put In the subject line. "I'm ready."
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