Summer Slimdown

I have FIVE new spots in my upcoming SUMMER SLIM DOWN weight loss group! I know you want to lose some weight and get healthier this year but may not know exactly where to start or maybe you'd like to enhance what you're currently doing. That's where I come in.

I am looking for FIVE people who have 5 or more lbs to lose and need the support and accountability to stay on track. You need to be READY to make the changes and stay committed with me.

You want in? Go to my like page at www.facebook.com/mariapaulercio and Like my page.  Next, send me a message.  I'm ONLY accepting the first five that COMMIT.

September 2013 Specials

Shaun T Dance Challenge Pack

Forget Miley Cyrus, learn how to

TWERK the right way! 

1. Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body 
2. This is the ideal bundle for you if you hate working out because both programs have you dancing off the pounds while having FUN. 
3. This is Beachbody’s best price ever for the Shaun T Dance Challenge Pack. 
4. Shaun demonstrates every move in every workout so learning the routine is easy. 
5. Shakeology helps you “Tilt, Tuck, & Tighten” during workouts, simplifies your nutrition plan, reduces junk food cravings, and accelerates your fitness results! 

FREE SHIPPING and me as your FREE COACH

click on the banner for more details

The difference between wanting and willing

A lot of times we are locked in our own thoughts which prevent us from moving towards our goal.  Sometimes the very thing that holds us back is the very thing that can set us free.  So then it boils down to how bad you want to push forward to reach your goal. 

Wanting and willing might sound like the same thing, yet they are worlds apart. Take, for example… …the thought, “I want to be slim.” This want can be so strong, so vibrant, and so desperate that it stays on our mind, always in your thoughts, always on the back burner. I know that being slim is something I truly want. But will wanting this make me slimmer? No, it won’t. Because no matter how strong the wanting is, the desire remains unfulfilled until a new ingredient is added.

What is that new ingredient?

It’s willingness. I might want to be slim, but until I’m willing to do what it takes to get there, nothing changes.

Willing and wanting are two different states of mind. One gets us to do things; the other keeps us thinking about doing them. One is active, and the other is passive.

Time for a reality check!

Nothing is impossible to the willing mind. However, if you find that the “want is strong but the will is weak,” don’t torment yourself.  It’s not a matter of IF you will break through; it’s simply a matter of WHEN.

Situations occur based on our thoughts and impressions about them.  Its how we see things; a.k.a. perspective.  Nothing is impossible if you are willing to go for it.  Part of going after what you want and getting it is because of what you're willing to do to make it happen.

But just know that nothing will change until you're ready to let go.

Life is an experiment.  The challenges we face help us realize what we're made of and gives us a chance to overcome these obstacles.  When you can get through, then you've experience growth.  Never stop learning, never stop changing and remember keep being you!

If you're willing to take the next step and move towards your goals, consider joining my support group to gain accountability.  Email me at maria365@aol.com for more info.

Check Point

Today is the last day of the Alpha round.  I have 2 workouts left to complete week 5; Lower Focus and Total Body Circuit.  Tomorrow is STATurday and I'm down 10 lbs since 7/8/13.  I was able to shed 2 inches off my hips, an inch off my waist and 1/2" off each thigh.  Monday, 8/12 starts the Beta round.

If I could do it, so can you!  I am closer to 50 (years young) and can tell you I have never felt more energized, stronger and more confident.  My weapons of choice are Focus T25 and replacing just one meal a day with Shakeology; and interpreting the nutritional guidelines to make it more doable for me and how it fits in my lifestyle.  

I can help you take that first step and guarantee your results under my guidance and give you the support to make your experience successful and results driven.  It's up to you to invest in yourself. What you do now will have an impact on your short and long term future.  If you're ready then contact me maria365@aol.com and put In the subject line. "I'm ready."